


Skip hummus, try the labneh
It only takes 2 ingredients to make luscious Middle Eastern yogurty spread

Why you need to learn this
In all seriousness, if I see one more gaily festooned plate of quaggy hummus, I’m going to plotz.
Don’t get me wrong: I love hummus like buzzards love roadkill. But come on, it’s a bit ubiquitous, innit? Dare to be different, I say: Here’s something that can serve the same function as hummus, but with a distinctive mouthfeel — rich, tart, full of umami — and adaptable to a planet-load of flavor profiles.
The steps you take
A little background never hurt anyone. So, we’re mammals, right?
Mammals are a class of animals so named because their young are kept alive with milk produced by the mammary glands of the females. Our species,
Anyway, because the invention of the electrical refrigerator didn’t occur for many thousands more years, sometimes that extra-species milk would spoil. Fortunately, over time, we learned how to control that spoilage — like training bacteria with teeny whips and tiny chairs — et voila, behold the yogurt.
Here in the modern U.S. of A., when we think of yogurt, we think of that slippery, sour, super-white, puddinglike tongue balm that you eat for breakfast with fresh berries. Mostly, it’s from cow’s milk. In other places on the planet, though, yogurt has many forms depending on, for example, the animal from which the milk flows or how much liquid it contains.
About a decade ago, we started seeing on our grocery shelves a product called “Greek” yogurt. In truth, Greek yogurt is Greek like French toast is French, Chinese checkers are Chinese and moon pies are moonsian. Word on the street is it’s called “Greek” because it’s similar to a thick, strained sheep’s milk yogurt common in Greece known as “straggisto.” Straining, incidentally, removes some of the whey, that cloudy liquid enjoyed famously by Little Miss Muffet.
Labneh is yogurt that’s been strained to within an inch of its life, attaining a consistency closer to cream cheese than pudding. Most recipes for labneh call for Greek yogurt precisely because some of the whey has already been strained out. Listen: Because some duplicitous “Greek style” yogurts are thickened artificially rather than by straining, read the label and go with the ones that don’t have any thickeners (such as gelatin or guar gum).
Labneh can be made from any yogurt, from any mammal. It can be of any fat content, even fat-free, for those of you tired of tasting your food.
Now, finally, let’s look at how to make labneh. It’s so easy, even an Irish American like me or a reasonably intelligent chimp could do it and, quite frankly, I’d love to see that.
The ingredients for labneh are, literally, just yogurt and salt. The equipment you’ll need are a colander or sieve, a bowl and some cheese cloth (or a dish towel).
Here’s what you do:
There. Now you have labneh.
Here’s you: “Great. Now I’ve got labneh. And?”
Well, Brad, you can eat it right away fresh or you can mix in some flavoring ingredients of your choice: parsley, mint, garlic or the spice mix called za’atar would all be fairly typical of Middle Eastern flavor profiles. However, this being Anytown, USA, you can add anything you want: herbes de Provence, ginger, chipotle, Sriracha. Think of it as you would cream cheese in terms of its ability to act as a culinary canvas. You could even sweeten it up with honey, agave or maple syrup.
Whatever you do, don’t forget to save the whey. You can use it for smoothies and batters, soups and sauces.
To serve labneh fresh, envision its cousins, hummus and baba ganoush, and schmear it on a platter into a round of attractive concavity, like an inverted Frisbee. Drizzle extra-virgin olive oil over the lot with giddy abandon and garnish with any of the above herbs and spices or tomatoes and olives or any other thing that makes you smack your lips like a weasel watching “Watership Down.”
If you’re too famished for pretty things, for the love of God, just slather your labneh on a bagel. You can also use it like any other condiment: Spread it on burgers, sandwiches or wraps. Scoop a spoonful or two into a bowl of dal or beans — black, red, white. Whisk it into a vinaigrette or sauce to thicken and enrich.
Any labneh left ungobbled, you can store in the fridge in a covered container for a week or so. Or, try this:
Get your hands wet with water or slippery with olive oil and roll the labneh into balls the size of walnuts or stegosaurus brains. Place the balls in a jar and submerge them completely in extra-virgin olive oil. They’ll last in your fridge for a couple of months, easily.
Oh, and if you do that, try this: After fabricating the balls, but before submerging them, roll them in something pretty and flavorful, like paprika or za’atar. Now, go party like it’s 1399.