Aries (March 21-April 19): Pause before you hit send. There is a strong chance of saying something that can’t be unsaid today. Expressing yourself and coming across correctly is already more challenging, but there’s an additional risk of saying words that are inflammatory or reacting in extreme ways.

Taurus (April 20-May 20): You might be worried about a decision you were once sure of. The security that you felt has possibly weakened. Your head and your heart could be at odds throughout the day, wreaking all sorts of internal chaos — but this inner battle might not translate well.

Gemini (May 21-June 20): You might not be able to avoid the spotlight today. Some days, it’s great to have all the focus on you, while on other days, the gazes of others can feel intense. You could struggle to say what’s on your mind in front of other people. Try writing down your favorite affirmation.

Cancer (June 21-July 22): Intense emotions can’t be kept under wraps for much longer. You’ve potentially been convinced that you should lock everything down under a poker face, so that no one knows what you’re really going through. This risks preventing your peers from connecting deeply with you.

Leo (July 23-Aug. 22): You can be the loudest cheerleader for someone. There may be a loved one of yours that you’re cheering on from in the crowd. Right now, being a supporter could feel almost more satisfying than taking the stage yourself. Make sure you’re keeping up with your responsibilities.

Virgo (Aug. 23-Sept. 22): Social connections can support your overall reputation. Networking is more supported — just keep in mind that the people you’re contacting aren’t messing around. If you’re not showing up as your best self, an opportunity might slip through your hands.

Libra (Sept. 23-Oct. 22): It’s time to shed your old skin. You might have presented yourself as someone else in the past. You’re ready to set aside armor and deception that may have protected you in the past, because no matter how well it protected you, it also obscured the real you. Don’t hide yourself.

Scorpio (Oct. 23-Nov. 21): Breaking free from the current expectations of others can minimize possible chaos. You may find yourself trying to manage the expectations of multiple people. Instead of having to present specific angles of yourself, take this chance to live your truth. Remember — please all, please none!

Sagittarius (Nov. 22-Dec. 21): You and someone else might be lifting each other up while the other is down. Take a breath. Consider getting together to work as a team. There’s a difference between being knocked down and climbing back upright versus getting knocked down and declaring yourself defeated.

Capricorn (Dec. 22-Jan. 19): The right routine can prevent you from getting lost in any ongoing chaos. When you make a to-do list, check it twice. You might feel trapped by too much routine, and this is why it’s important to set up a balance between work and play. Don’t leave it all to memory.

Aquarius (Jan. 20-Feb. 18): Taking a chance that doesn’t pay off isn’t the end of the world. It’s important to remember you are not the first person to make a decision that didn’t turn out right or to change your mind. You’re allowed to forgive yourself when you discover you didn’t have it all figured out.

Pisces (Feb. 19-March 20): Someone may need to have a heart-to-heart with you. The two of you can probably act as valuable listening ears to each other. It’ll be particularly useful if they’ve been in your life for a life, so you both understand one another better by simply knowing your shared history. You might be able to help each other.